top of page
A young brunette woman rests in bed, recovering from rhinoplasty while scrolling on her phone

I've Got Your Back and I love What I do

Congrats on your procedure! As a nurse who stepped into the world of cosmetic surgery over 10 years ago, I've enjoyed becoming a cheerleader, guide, and extra layer of support for people making big, exciting changes. 

​

I also write medical website content, procedure pages, and educational materials, so I’ve been deep diving into the scientific and technical details of aesthetic medicine for several years. 

​

Do you like to blend a healthy lifestyle with a little help from cosmetic experts? 

​

Me too.

​

Before nursing, I was certified in nutrition and homeopathic medicine, and that’s why I'm passionate about integrative approaches that combine the best medical technology with incredible, natural healing abilities of our bodies. 

​

Working closely with surgeons, patient care teams, and patients, I've been privileged to celebrate transformations of all kinds—massive weight loss journeys, long-awaited facial enhancements, mommy makeovers, and more. 

​

One thing I’ve seen again and again: no matter the size of the change, the cosmetic surgery journey is emotional. It can be joyful and nerve-wracking at the same time. It's a big deal—and it deserves patient, understanding support. 

 

Medical fields are varied. Not every nurse, care provider, or support person is familiar with cosmetic surgery techniques, its unique healing challenges, or the psychological aspects of this specialized area of medicine.

 

A support person who gets it—who truly understands what you’re going through—can make all the difference. 

​

Whether prepping for surgery, smoothing out those first tough days of recovery, making nutritious meals and smoothies, or simply being a reassuring presence, I’m here to make sure you feel informed, empowered, and cared for. 

​

I want to save you time and stress! 

​

You deserve not just beautiful results—but an experience that feels just as good as your outcome looks. 

Face lift patient, Toronto

"Thanks for checking in on me and for taking such good care of me. I love having you here not just because you're an amazing nurse but because you're such a nice person. xo—already miss you!" 

 A Note From Me to You 

If you're considering or preparing for cosmetic surgery, I just want you to know—you’re not alone, and you don’t have to figure it all out by yourself. 

 
It’s okay to feel overwhelmed. It’s okay to have questions. It’s ok to want completely private, dedicated care to ensure that you have the best experience possible.  

 
You’re doing something brave and exciting for yourself, and you deserve support that feels as good as your results will look. 

​

Let me know how I can help.  

​

Heather :)

A photo of Heather, cosmetic surgery recovery coach, smiling, resting her chin on her hand

The information on this site is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. 
Always consult your surgeon or healthcare provider for questions about your specific condition or recovery process. 

Coaching services and resources are complementary to, not replacements for, the medical care provided by your surgical team. 
If you experience urgent symptoms or medical concerns, please contact your surgeon or seek immediate care. 

By using this website, you acknowledge that coaching and consulting services are intended as supportive, non-medical guidance in cooperation with your healthcare plan. 

Cosmetic recoverist Logo
bottom of page